Steps to Make Super Quick Homemade Beans with French beans & coconut #localfoodcontest_Nairobi_East

Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Recipe of Quick Beans with French beans & coconut #localfoodcontest_Nairobi_East. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Beans with French beans & coconut #localfoodcontest_Nairobi_East, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beans with French beans & coconut #localfoodcontest_Nairobi_East delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Beans with French beans & coconut #localfoodcontest_Nairobi_East using 14 ingredients and 8 steps. Here is how you cook it.

#localfoodcontest_Nairobi_East Beans and more beans... Ukiona vyaelea...

Ingredients and spices that need to be Take to make Beans with French beans & coconut #localfoodcontest_Nairobi_East:

1. 2 Cups boiled beans
2. 1 cup French beans finely chopped
3. 1-2 big onions chopped (I love lots of onions)
4. 1/2 cup finely chopped carrots
5. 2 tomatoes finely chopped
6. 1 teaspoon Freshly grated Ginger and garlic (as you like)
7. Cooking oil
8. 1/2 Hoho finely chopped
9. 2 medium sized tomatoes grated/ chopped
10. Spices of choice (1/2 tsp curry powder, Patrika, Garam masala)
11. Chilli/ black pepper / chilli beef cube (all optional)
12. 1 tablespoons coconut cream and coconut milk
13. 1/2 cup milk/ water for stew
14. Handful Dhania leaves

Steps to make to make Beans with French beans & coconut #localfoodcontest_Nairobi_East

1. Put oil in a sauce pan and add onions, hoho, garlic and ginger... Add curry powder and allow to cook for 3 minutes
2. Add the carrots and tomatoes and let tomatoes to cook till forms paste
3. Add French beans, mix and cover for like 3 mins to allow French beans to soften abit
4. Add your spices... Patrika, Royco, Garam masala, chilli cube, black pepper etc reduce heat and cover for like 5 minutes... I love my spices well cooked so I add them early enough
5. Add your beans (already boiled) and mix well with... Cover again for 3 minutes to allow beans absorb the spices... Ensure you are on low heat to avoud sticking on saucepan and burning
6. Add your coconut cream, coconut milk and milk/ water for stew and bring to boil at low heat for like 10minutes till stew is thick
7. Add the dania leaves remove from source of heat.
8. Serve with chapati or rice or with any other starch of choice

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So that is going to wrap it up with this special food Recipe of Award-winning Beans with French beans & coconut #localfoodcontest_Nairobi_East. Thank you very much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!